Maria Imperato5 min readHow I got out of a restrict and binge cycle using macrosI had started my "health kick" when I was in my senior year of high school. I started doing all the things. While playing sports I was...
Maria Imperato5 min readDon't wait until the new year, do these 3 things now. We are in the full swing of the holidays. You may have your Christmas tree set up already or are planning too very soon. Your calendar is...
Maria Imperato4 min readHow I got out of a restricting and binging cycle.I look at my starting point as my lowest point. When i was deepest in my restrict and binge cycle. These photos were from our our...