Maria Imperato5 minYosemite and Lake Tahoe hiking tripThe past three years me, Peter, my brother Michael and his wife Ani have gone on a hiking trip. With each trip we have been so happy with...
Maria Imperato4 min 7 tips to make tracking macros easier.You may have heard me talk about tracking macros before. If you need a better understanding of what macronutrients are check out this...
Maria Imperato4 minHow I got out of a restricting and binging cycle.I look at my starting point as my lowest point. When i was deepest in my restrict and binge cycle. These photos were from our our...
Maria Imperato4 min5 must do's for Bbq'sWith summer here it can bring a mixed emotions of excitement and stress. We will be out of our routine going to peoples houses or going...